Tummy MUSIC!
November 10, 2023
Music contributes to the brain development of the unborn baby’s auditory system and cognitive abilities! Prenatal exposure to music benefits both mother and fetus. For the mother, the tranquil music may help create a time of relaxation, thereby, reducing stress or nervousness. The fetus inside the womb will appreciate these special musical breaks, too.
Listening to lullabies, songs, nursey rhymes sung in their mothers’ voice or hearing peaceful music together will deepen the emotional bond between the fetus and mother. “The early relationship you, your partner and family have with your baby is really important.. How you meet their needs and care for them, shapes how their brain develops. This is as true before they’re born as when they arrive.” states Scotland’s National Health Service-NHS Inform.
Setting aside short blocks of time for Tummy Music within the day is better than longer
extended periods - too long of a time may over stimulate the fetus.
Restful music time ---decisions:
- *How and what sounds will be presented to the fetus?
(singing and/or playing the musical selections) - *Will a headphone be playing tunes for singer, or another family member be playing a musical instrument to provide support for the singer or musician?
- *Where is a comfy spot to settle down into for this occasion?
- *When is the best time to begin enjoying the sounds flowing through the air together?
On the go music time--decisions
-
*When can it occur during the day?
(possibilities--traveling in a car, tending to a garden, a leisurely walk and????) -
*What is needed?
(songs to sing or play----------to that audience of one)
Baby in the Womb: Questions
- When does the fetus begin to hear?
- Ears begin to stick out on head around the 18th week with the possibility of hearing some sounds, and
near the 25th week outside sounds including their mother’s voice is heard. Responsive movements may start, too. (Mayo Clinic)
- What’s the volume level of outside sounds?
- The volume level of the outside sounds is best kept 50-60 decibels. (Healthline.)
- Should headphones placed on the mother’s stomach be used to assist the fetus with hearing music.?
- This concept is still being debated. Some concerns that are expressed are volume level and duration of time.
It’s good to remember that you don’t have to sing an award-winning song. Short songs with soothing or up-beat melodies will be appreciated by the listener. It’s the sound of your special voice that counts!
“Pregnancy is getting company inside one’s skin.”
